Sound Bath Meditation @ The Crows Nest Centre - Next sessions in OCTOBER - date TBC

Now, more than ever, we need to create space in our lives to relax, let go of our fear and anxiety, and let healing begin. 

To this end, we use a variety of amazing therapeutic instruments: antique Himalayan and Japanese singing bowls, gongs, bells and chimes, rain stick, ocean drum and more, to immerse you in sound. 

As you relax, the soothing vibrations will pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment.

Tension, stress and anxiety will melt away and leave you in that inner-space where holistic healing and wellbeing begin...