About

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My passion for movement has taken me on a rewarding journey over the past 17+ years. From being an inspired Yoga student, feeling that there was always more to discover; to finding that my love of yoga would allow me to open up and walk my own path; to ultimately realising that no one system provides all the answers, but when combined, imparted something greater than the whole.

My journey began in 2005 when I enrolled in a Yoga teacher training course in Sydney, but quickly realised a need for a deeper spiritual connection. This took me to India, where I completed my first Yoga Teacher training in 2006.  Over the next few years I made several trips to India and S.E Asia, completing three more teacher trainings, gaining extensive experience in Hatha Yoga, Vinyasa flow Yoga, Ashtanga Yoga, Thai Yoga massage, Pranayama and meditation.

Each time I returned to Australia, I began more study, completing courses in Practical Applied Anatomy and Physiology of Yoga; Anatomy Trains in Motion; Myofascial release; and TRE (Trauma releasing exercises). Then in 2017, when I completed a Post-graduate diploma in Yoga for Back Care with the IYTA and also a Somatic Movement education course, I felt that something fundamental had fallen into place to truly help my students.

I now have over 1500 hours of Yoga, anatomy and therapeutic training and this has enabled me to develop my own unique methodology.

Integrated with my new-found passion for Sound Healing Therapy (which brings its own unique benefits), I invite you to: come along, relax and unwind, clear your mind, open your heart and let movement and sound transform your life!