Each Sound Bath is a unique experience which provides the opportunity for you to gently relax and for the body to initiate healing.
Using a variety of therapeutic sound instruments (Himalayan Singing Bowls, chimes, gongs, drums, rain stick, Ocean drum, etc), you will be immersed in waves of vibration, a cocoon of gentle healing sounds which will penetrate every cell in your body.
As our cells are essentially composed of water, the sound waves readily pass through and affect them. Joined with a combined and focused positive intention, this helps to ‘re-set’ the vibrational frequency of our cells, initiating and promoting holistic healing.
The sound waves also interact with our brainwaves, putting us quickly and effectively into a relaxed state. It is similar to meditation in it’s effects.
Studies with an EEG (elctro-encephalograph, which records brain activity), have shown that these healing sounds alter our brainwave patterns almost immediately, allowing us to reap the benefits of deep states of relaxation.
Lastly, the sound instruments also affect our Biofield (or ‘aura’): refreshing, revitalising and even rebuilding our energetic patterns.
Combined, this presents a wonderful opportunity to clear, balance and harmonise the entire body, whilst helping to invigorate our natural healing processes.
Lowers stress levels
Balances brain hemispheres (through entrainment)
Cleanses bio-energetic field
Realigns energy centres
Re-sets normal cellular frequency
Boosts immune system
Stimulates endocrine system
Promotes better sleep
So if you're feeling tired or more than a little stressed, this aural chill-pill is exactly what you need!
Available for Yoga studios, Corporate clients or special events.....Online sessions also available!