Each Sound Bath is a unique experience which provides the opportunity for you to gently relax and for the body to initiate healing.
Using a variety of therapeutic sound instruments (Himalayan and Japanese Singing Bowls, chimes, gongs, drums, rain stick, Ocean drum, etc), you will be immersed in waves of vibration, a cocoon of gentle healing sounds which will penetrate every cell in your body.
As our cells are essentially composed of water, the sound waves readily pass through and affect them, via sympathetic resonance. Joined with a combined and focused positive intention, this helps to ‘re-set’ the vibrational frequency of our cells, initiating and promoting holistic healing.
The sound waves also interact with our brainwaves, putting us quickly and effectively into a relaxed state. It is similar to meditation in it’s effects.
Studies with an EEG (elctroencephalography, which records brain activity), have shown that these healing sounds alter our brainwave patterns almost immediately, allowing us to reap the benefits of deep states of relaxation.
Lastly, the sound instruments also affect our personal energetic field (bio-field or ‘aura’): refreshing, revitalising and even rebuilding our energetic patterns.
Combined, this presents a wonderful opportunity to clear, balance and harmonise the entire body, whilst helping to invigorate our natural healing processes.
Lowers stress levels
Balances brain hemispheres (through entrainment)
Cleanses bio-energetic field
Realigns chakras (energy centres)
Re-sets normal cellular frequency
Boosts immune system
Stimulates endocrine system
Promotes better sleep
Private Group sessions are available for Yoga Studios; Corporate events; private groups & special events: please CONTACT US for details.